Collagen Complex

**Collagen Complex: Harnessing the Power of Bovine Collagen Peptides for Optimal Health** 

This is a blend of hydrolyzed collagen types I & III and type B gelatin derived from bovine sources, providing a potent dose of 3000 mg per serving. Collagen supplement is proven to deliver the essential proteins your body needs to maintain the integrity of your skin, bones, and connective tissues. 

Scientifically Backed Benefits of Collagen Complex: 

*Skin Health and Anti-Aging: Hydrolyzed collagen contributes to the elasticity and hydration of the skin, helping to reduce wrinkles and dryness. Studies demonstrate that regular intake of collagen peptides significantly improves skin elasticity and hydration, thus promoting a more youthful appearance [1]. 

*Joint Health and Mobility: Collagen is crucial for maintaining the integrity of cartilage, which is essential for joint health. Supplementation with type I and III collagen has been shown to support joint function, reduce pain, and enhance mobility in individuals with osteoarthritis and other joint conditions [2]. 

*Bone Strength: Collagen is a major component of bones. Supplementing with collagen peptides has been linked to increased bone mineral density and overall bone strength, which can help combat conditions like osteoporosis [3]. 

*Improved Hair and Nail Growth: Regular consumption of collagen enhances the strength and growth of nails and hair. Research indicates that collagen supplementation leads to thicker hair and a decrease in nail breakage [4]. 

*Enhanced Gut Health: Type B gelatin in the Collagen Complex is beneficial for gut health, as it helps to restore the intestinal lining and promote healthy digestion. This can be particularly advantageous for those with gut-related disorders [5]. 

*Muscle Mass and Recovery: Collagen contains amino acids such as glycine and proline, which are essential for muscle repair and growth. Athletes and physically active individuals may find collagen supplements helpful for muscle recovery after exercise [6]. 

Why Choose Collagen Complex? 

Collagen supplements offer a comprehensive approach to health and wellness by supporting skin, joints, bones, muscles, and digestive health. Whether you're looking to enhance your beauty regimen, improve joint and bone health, or boost muscle recovery, our Collagen Complex provides the essential nutrients your body needs to thrive. 

References 

Proksch, E., Segger, D., Degwert, J., Schunck, M., Zague, V., & Oesser, S. (2014). Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study. Skin Pharmacology and Physiology. 

Clark, K.L., Sebastianelli, W., Flechsenhar, K.R., Aukermann, D.F., Meza, F., Millard, R.L., Deitch, J.R., Sherbondy, P.S., & Albert, A. (2008). 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain. Arthritis Research & Therapy. 

König, D., Oesser, S., Scharla, S., Zdzieblik, D., & Gollhofer, A. (2018). Specific collagen peptides improve bone mineral density and bone markers in postmenopausal women—a randomized controlled study. Nutrients. 

Hexsel, D., Zague, V., Schunck, M., Siega, C., Camozzato, F.O., & Oesser, S. (2017). Oral supplementation with specific bioactive collagen peptides improves nail growth and reduces symptoms of brittle nails. Journal of Cosmetic Dermatology. 

Zhang, Y., Lin, Y., Dai, Y., Hu, X., Zhu, H., Jiang, Y., & Zhang, S. (2019). Effects of gelatin on gastrointestinal function: A systematic review. BMC Gastroenterology. 

Zdzieblik, D., Oesser, S., Baumstark, M.W., Gollhofer, A., & König, D. (2015). Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial. British Journal of Nutrition.