GROUP THERAPY

Are you looking for a safe and supportive space to connect with others who are going through similar challenges? Look no further than HIAAH's group therapy sessions!

Our support groups are led by experienced therapists, providing a nurturing environment for individuals to share their experiences, find understanding, and work toward healing. Whether you're dealing with anxiety, depression, grief, or any other mental health issue, our friendly and welcoming group therapy sessions are here to help you on your journey towards mental well-being. Join us and discover the power of connection and healing in a supportive community.

Current Groups

Women’s Support Group

Welcome to our Women’s Support Group Therapy Program, an empowering and nurturing space designed to address the unique challenges faced by women. This program is a blend of therapeutic exercises, discussions on nutrition, parenting, stress management, and relationship building, all tailored to enhance your mental and emotional well-being.

Anger Management Group

Are you struggling to manage your anger, feeling overwhelmed by intense emotions, and impacting your relationships and daily life? You're not alone. Our Anger Management Group Therapy Program is designed to provide a super safe, supportive environment.

Arabic Women's Support Group

Are you an Arabic-speaking woman seeking a safe and culturally sensitive space to share your experiences, connect with others, and receive emotional support? Our Virtual Arabic Women's Support Group is designed specifically for you.

Pre-Marital Course

Embarking on the journey of marriage? Our Pre-Marital Course is designed to equip you and your partner with the essential tools and knowledge to build a strong, lasting foundation for your relationship.

Men's Support Group

Are you a man seeking a safe and non-judgmental space to share your emotions, connect with others, and improve your mental well-being? Our Men's Support Group is designed specifically for you.

Eating Disorders Support Group

Struggling with a difficult eating disorder and seeking a supportive community group to aid in your recovery? Our Eating Disorders Support Group offers a compassionate and non-judgmental safe space to share your experiences, connect with other humans who understand your challenges.

Sexual Health Support Group

Seeking a confidential and supportive environment to discuss sexual health concerns and challenges? Our Sexual Health Support Group provides a safe space for individuals to openly address questions, fears, and experiences.

Anxiety and Depression Coping Skills Group

Living with anxiety and depression will feel overwhelming, but you don't have to face it alone. Our Anxiety and Depression Coping Skills Group offers a supportive, inclusive, and safe environment where you will learn practical tools to manage your symptoms.